Try this easy to make, fiber-packed dish as a breakfast or snack!
Ingredients
| ReadyCare® Fiber Cranberry Cocktail Item: 2849 |
1 (4 fl oz) container |
| Oats | ½ cup |
| Cinnamon | ¼ tsp |
| Flax seed meal | 1 Tbsp |
| Greek yogurt | ¼ cup |
| Apple, peeled, cored and diced | 1 small |
Directions
- Combine oats, cinnamon, flax meal, yogurt and cranberry cocktail in a bowl or dish and stir well.
- Cover and refrigerate overnight.
- Prior to serving, stir in diced apples and garnish with granola or sliced almonds.
Nutritional Information
Serving Size: 1 cup
Calories: 400
Total Fat: 6g
Saturated Fat: 1g
Trans Fat: 0g
Cholesterol: 5mg
Sodium: 30mg
Total Carbs: 77g
Dietary Fiber: 15g
Total Sugars: 34g
Protein: 13g
Vitamin D: 0% DV
Calcium: 8% DV
Iron: 110% DV
Potassium: 10% DV