When it comes to increasing your daily protein intake, smoothies and shakes offer a convenient solution: they’re easy to prepare, can be consumed as a snack or as a meal, and often use relatively few ingredients, many of which you may already have on hand. Here are 5 recipes high-protein recipes you can use to help fortify your diet.
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A delicious, refreshing treat perfect for summer.
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This tart, fiber-rich smoothie is the perfect way to easily increase your daily fiber intake.
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Add fiber and flavor to your diet with this easy-to-make green drink!
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An easy-to-prepare, slightly spicy and sweet drink that’s a refreshing addition to any mealplan.
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This summer refresher features a surprising amount of protein in a small, delicious serving size.
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An easy-to-make, refreshing, fruity drink that’s a perfect meal replacement, snack, or dessert!
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This recipe requires just 3 simple ingredients for a high-protein, mouthwathering smoothie.
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Try this easy to make, fiber-packed dish as a breakfast or snack!
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Add a pop of flavor to your fall menus with this easy-to-make smoothie! It’s great for those needing additional calories and protein in their diets, and can be made to meet IDDSI Levels 2 or 3.
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