
This tart, fiber-rich smoothie is the perfect way to easily increase your daily fiber intake.
Ingredients
INGREDIENTS | 1 Serving |
ReadyCare® Fiber Apple Juice Item#: 2848 |
1 (4 fl oz) container |
Sliced strawberries (fresh or frozen) | 1 cup |
Kiwi fruit | 1 |
Directions
HOW TO PREPARE
- Blend all ingredients on high until smooth and enjoy!
SERVING SUGGESTION
Try adding 1 Tbsp ground flax seed to the smoothie for extra fiber.
Nutrition Information
Serving Size: 8 fl oz
Calories: 170
Total Fat: 0g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 10mg
Total Carbs: 45g
Dietary Fiber: 10g
Total Sugars: 25g
Protein: 1g
Vitamin D: 0% DV
Calcium: 4% DV
Iron: 6% DV
Potassium: 10% DV